1. You will need about a half cup or so of yesterday’s USED coffee grinds (NOT decaffeinated!) . Add a bit of olive oil, mix it up and put the mixture in an old nylon stocking.
(If you don’t drink coffee, ask your neighbors or friends. Tell them it's for fertilizer.) Hang it in your shower.
2. About 10 minutes before getting into the shower, vigorously rub a handful of the coffee grind mixture over your “trouble areas” like your hips, butt, belly, or thighs.
3. Let the mixture sit for 10 minutes and then rinse it off in the shower.
4. Do this a couple of times a week and start watching your skin get tighter and more toned as you continue your fat burning and weight loss efforts.
Don't believe it? Well, there is scientific proof. In fact,
dermatology researchers are already using caffeine
in the most advanced cellulite creams.
By vigorously rubbing your skin with the mixture, you increase circulation to your skin while at the same time, taking advantage of the coffee’s caffeine content to start melting the fat from the outside in.
Plus, the gritty texture of the coffee grinds works like a mild sugar scrub, exfoliating the skin and promoting better circulation and rejuvenation while the oil actually “plumps up” the skin cells for smoother looking skin.
Some women have even reported seeing instant results with tighter, toned skin!
So give it a try, it may just be the extra weapon you need in the fight against cellulite.
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